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Therapy is a gift. It is a chance to finally be heard, understood, and supported.
                                                                               – Bessel van der Kolk



I know that making the first contact can seem daunting so I offer an informal free 15 minutes phone or online video session for us to introduce ourselves. You can tell me why you are seeking counselling, what are your expectations and needs, and I can explain how I work, answering any questions you may have to see if I am the right person to support you on this journey you take.

My client sessions are either Face to Face, on-line video or telephone sessions, with whatever you feel most comfortable with. I work both short term lasting 6-12 weeks or can offer longer open ended work depending on your circumstances and this can be discussed in our first session, and we can revisit this when the time is needed.

Each client session lasts 50 minutes and I charge £60 per session. Payment is required within 24 hours of the session. I do offer some concessions for low income depending on availability. 

My working days are Monday to Thursday and I offer day and evening sessions depending on availability. I highly recommend sessions are booked on a weekly basis preferably at the same time each week, but I do also offer fortnightly sessions. I ask if you can give me as much notice possible for holidays, you will not be charged as long as you have given me notice.

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